About this guide

The HRM Mental Health Resource Guide was created by the Indigenous Health Interest Group (IHIG) in 2017 as a shareable resource for the public. This manual compiles resources in the HRM that may benefit your mental health.  It details complementary and alternative treatments that are available through the listed service providers. These services are intended to supplement the treatment plan of your primary care provider.

It is recommended that you inform your primary care provider of all supplementary treatment methods used, if your mental health worsens, and if any new symptoms develop.

We hope you find this guide to be a helpful resource!